Bloodshot eyes can be a source of embarrassment and discomfort, especially if you wear contact lenses. Luckily, there are a few things you can do to combat bloodshot eyes when wearing contacts.

1. Clean your lenses regularly. Make sure to clean your contacts every day with a contact lens solution and a clean, lint-free cloth. This will help prevent bacteria, dust, and other particles from irritating your eyes and causing bloodshot eyes.

2. Use lubricating eye drops. If your eyes are feeling dry or irritated, use lubricating eye drops to help hydrate them and reduce redness.

3. Wear the proper contacts. If you’re having persistent problems with bloodshot eyes, you may want to consider switching to a different type of contact lens. Some contacts are designed to be more comfortable and reduce redness.

4. Use a humidifier. If your environment is dry, it can cause your eyes to become dry and irritated. Try using a humidifier to help keep your eyes moist and reduce redness.

5. Wear sunglasses. If you’re out in the sun, make sure to wear sunglasses to protect your eyes from the sun’s harsh rays. This will help reduce redness and irritation.

6. Get enough sleep. Lack of sleep can cause your eyes to become dry and irritated, which can lead to bloodshot eyes. Make sure to get at least 8 hours of sleep every night to keep your eyes healthy.

By following these tips, you can help reduce the amount of bloodshot eyes when wearing contacts. Remember to always follow your eye doctor’s instructions and to clean and store your contacts properly. If you’re still having problems, talk to your eye doctor to find out what else you can do.